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Did you gain weight during the pandemic? If so, you're not alone. Obesity in America has been on the rise, having doubled since the 70s. Now, obesity statistics show that 75%…...
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Creating a healthy life for yourself doesn't happen overnight. It's the small choices you make every day that adds up to a healthy lifestyle. Your daily routine impacts your weight,…...
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You might be shocked to hear that up to 91% of women are unhappy with how their bodies look. They might not feel good in general about how their body looks or…...
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Would it surprise you to hear that only 17% of people say they rarely feel stress? You might be less surprised to hear that instead 8 out of 10 people feel regularly…...
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The holidays are just around the corner, and many of you have probably already started your shopping. But if you have anything else on your shopping list like losing weight,…...
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Did you know that people with obesity spend approximately $1429 more on medical costs than the average person? In addition to the symptoms associated with this condition itself, it also…...
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Looking for a statistic about the obesity epidemic that will make you sit up and take note? Here it is: Obesity causes more deaths than being underweight. In fact, it's…...
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Did you know that around 9 percent of the world's population is affected by eating disorders? Additionally, every fifty-two minutes a person dies from an eating disorder. These disorders and disordered…...
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With an increase in sedentary lifestyles, people are consciously moving towards incorporating more exercise and healthier eating habits in their routines. Fitness and health applications have been a savior and…...
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Keeping track of your calorie intake can be difficult given just how many different ingredients we consume at once through just a single meal or dish. This also leads to…...