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Hands up if you're on the quest for optimal health and wellness? If your hand is up, you're not alone. These days, we're all sea...
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Loose skin is one of the most common complaints among people who have lost significant amounts of weight (usually 100 pounds or mo...
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Losing weight can be a challenge and there are plenty of ways you can try to work on reducing your waistline. While diet and exer...
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Sometimes, it seems like no matter what diet we try or how much we exercise, it's never enough. It seems like we're missing someth...
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Maybe you've been plagued with a chronic illness for decades. Or, maybe your symptoms just started but you are being passed from d...
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In 2014, 2 out of every 3 adults in America were considered to be obese and 1 out of every 13 children was considered to be obes...
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The struggle with overcoming food addiction comes in many shapes and sizes. At its core, food addiction refers to a need to eat un...
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Nearly half of the women surveyed (47%) said they have experienced hormonal imbalance symptoms. From polycystic ovarian syndrom...