Obesity is a chronic medical condition that is characterized by an excessive amount of body fat, which can lead to various health problems. According to the World Health Organization (WHO),…...
Weight loss therapy is a form of treatment that helps individuals struggling with weight management achieve their desired weight loss goals. This can include a combination of lifestyle changes, such…...
Obesity rates are skyrocketing across the nation. The latest reports from 2022 show that a shocking 41.9% of American adults are now obese. Only a decade ago, there was no state…...
Did you know that "intermittent fasting" was the most Googled diet term in 2019? The practice of fasting or abstaining from food and drinks for a certain period of time…...
The dangers of fad diets are real. When it comes to losing weight, diets may seem like the answer. But the truth is, these quick-fix solutions are often ineffective—and even…...
Are you dealing with female weight loss plateau? You started a wellness journey, and you're doing everything right. The pounds began melting away at first but then, for some reason,…...
The percentage of Americans on a diet has increased by three percent over the past decade, while obesity rates rose eight percent. Weight loss often gets hindered by slow metabolisms,…...
The pandemic had a unique effect on people's sleep patterns. Those who had issues with insomnia before the start of the pandemic experienced improvements in sleep quality. Yet, the same…...
41.9% of Americans are obese. Obesity can lead to numerous preventable health conditions that can shorten your life span. Poor diet and a sedentary lifestyle are the leading causes of…...
Did you know that there are more than 1.9 billion people worldwide who are overweight? Obesity is a problem for your health for many reasons. It can damage your knees,…...