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With an endless amount of weight loss programs and medically assisted weight loss options, why is it that Americans continue to struggle with being overweight or obese? According to the…...
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Not all weight loss programs are created equal. While most promise extreme results in a short period of time, not all programs deliver. Unrealistic expectations and extreme caloric deficits often…...
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Thanks to pandemic conditions, Zoom use has exploded over the last two years. In 2020 alone, the number of people using Zoom increased by over 470%. Last year was no different, with…...
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Childhood obesity has risen dramatically over the past decade. Statistics reveal that 1 in 3 children in America are overweight. What's more, weight gain worsens through childhood. While 26% of…...
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According to some studies, men are more likely to develop cravings for savory foods while women generally tend to crave sweet foods with higher fat content. However, the general consensus…...
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Did you gain weight during the pandemic? If so, you're not alone. Obesity in America has been on the rise, having doubled since the 70s. Now, obesity statistics show that 75%…...
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Creating a healthy life for yourself doesn't happen overnight. It's the small choices you make every day that adds up to a healthy lifestyle. Your daily routine impacts your weight,…...
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You might be shocked to hear that up to 91% of women are unhappy with how their bodies look. They might not feel good in general about how their body looks or…...
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Would it surprise you to hear that only 17% of people say they rarely feel stress? You might be less surprised to hear that instead 8 out of 10 people feel regularly…...
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The holidays are just around the corner, and many of you have probably already started your shopping. But if you have anything else on your shopping list like losing weight,…...