by
It's been days now, but you can't escape its call. That package of cookies taunts you from its place high on the shelf, daring you to grab it and consume…...
by
Are you struggling with excess weight that won't come off, no matter what you try? Maybe you've questioned your eating habits. After all, these do play a big role in maintaining…...
by
Only 12% of American adults are considered metabolically healthy. It's completely possible for a healthy lifestyle to become second nature. The problem is, in order for that to happen, you…...
by
It's no secret that the global coronavirus pandemic has presented challenges to every one of us. If you're struggling to maintain your mental and emotional health in these trying times,…...
by
Others are sometimes quick to judge when they see someone eating large amounts of food. What they may not know, however, is that food addiction does exist. An addiction to…...
by
While America is one of the richest countries in the world, on some level, we're also one of the unhealthiest. Over 71 percent of Americans are overweight, the majority of those being clinically obese.…...
by
There are a few feelings that are universal to us all. Anxiety and stress are emotional reactions we all have, in some to a larger degree than others. However, what differs…...
by
The market for body contouring is increasing exponentially, with growth estimates of market worth reaching $1.1 billion by 2022. No wonder. After all, body contouring is a great way to get rid…...
by
24 million Americans live with severe or morbid obesity. And the number of people with this issue is rapidly increasing. Consequences of morbid obesity can include diabetes, a heart attack,…...
by
Being a fitness coach is one of the most rewarding careers that you could have chosen for yourself. You get the opportunity to witness and help clients turn their lives…...