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While America is one of the richest countries in the world, on some level, we're also one of the unhealthiest. Over 71 percent of Americans are overweight, the majority of those being clinically obese.…...
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There are a few feelings that are universal to us all. Anxiety and stress are emotional reactions we all have, in some to a larger degree than others. However, what differs…...
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The market for body contouring is increasing exponentially, with growth estimates of market worth reaching $1.1 billion by 2022. No wonder. After all, body contouring is a great way to get rid…...
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24 million Americans live with severe or morbid obesity. And the number of people with this issue is rapidly increasing. Consequences of morbid obesity can include diabetes, a heart attack,…...
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Being a fitness coach is one of the most rewarding careers that you could have chosen for yourself. You get the opportunity to witness and help clients turn their lives…...
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It's no secret that Americans are in a fraught Battle of the Bulge with their waistlines. In fact, 2 out of 3 Americans are overweight or obese, meaning that now, it is…...
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Happy You Year! Yes, you read that correctly (nodding at meditation app Headspace for the moniker). We said happy you year. 2020 is all about you—your mental, physical, emotional, and intellectual…...
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Weight loss is rarely easy, as millions of Americans can attest to. Diet and exercise changes, behavioral adaptations, and consistent effort takes a lot of determination and requires the best…...
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Let’s face it — self-confidence is a critical factor in a normal human being’s life. True, whether in the company of friends, attending an interview, or on a first date,…...
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The amount of money spent on anti-aging products is expected by some to be over 200 billion dollars within the next few years. While other sources disagree, everyone admits that…...